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Feel Better  Move Better  Live Better

Aid to Reduce Aches and Pain, Restore Flexibility and Mobility, Strength, Balance and Improve Posture. 

Workshop Themes:
Lymphatic Drainage to Boost Immunity. 
  Employee Wellness
An Athletic Edge
Whole Heart Fitness LLC
Wendy Hensley
Certified Yoga Tune Up® Instructor
The Roll Model® Practitioner
Ki Hara® Personal Trainer