Educational, Practical Self-Care Workshops, Classes and Private Sessions
Wendy Hensley 503-741-6656
Certified Yoga Tune Up® Instructor
The Roll Model® Practitioner
Ki Hara® Resistance Stretch Personal Trainer
I'm Wendy Hensley. Through the years I've taught fitness classes and had my own physical issues: frozen shoulder, frozen hip, plantar fasciitis, back pain, and lately carpal tunnel from driving long hours. Through all of this I've learned to fix these problems because all of them were muscle problems. Once I fixed the muscle, the problem was corrected. My passion is teach you how you can take care of you too!